Do you find your scrambled egg a little bland and claggy?
Try this simple, tasty, easy and quick recipe with a nutritious boost.
Method
Squirt a couple of pumps of Frylite into a hot frying pan. Then break the eggs straight into the pan and scramble as they cook. This will give you better protein rewards than mixing in a bowl before cooking. Don’t add butter, cream or milk stir in chopped sundried tomato, torn fresh basil and pile on top of an unbuttered wholemeal muffin.
To make an even lighter breakfast use one whole egg and one or two egg whites together. Serve on one half of muffin.
Enjoy x
Tags: calories, healthy eating, low fat, nutrition, recipe, scrambled eggs, tasty


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