We are proud to announce and show you the fantastic comments from our very own Mels Fitness Fusion, in the May 2012 edition of Glamour Magazine, talking about buddy systems when exercising. If you’d like to exercise and don’t have a buddy then don’t forget our excellent boot camp days held in beautiful coastal locations ...…
More than 6,500 people in Mexico City have set a record for the world’s largest Zumba dance fitness class.…
Date for your diary …. Zumbathon for Sport Relief 23rd March, 7:30pm – 8:30pm Milford Tennis & Squash Club Lucerne Road, Milford on Sea, Hampshire, SO41 0PL View Larger Map £5.00 to enter and ALL proceeds to Sport Relief…
We are so excited to announce that we have paired up with Wave105 FM raising money for their Cash for Kids project. Normally our tickets are £59 to a day camp but through Wave105 you can get yours for £39 and help raise funds for cash for kids. What is Cash for Kids? Is Wave ...…
Just thought I would fill you in on my progress since my last post. It has been a little up and down but I feel like I’m back on track… phew! Here’s what have I been up to…. I have been on my second Zumboot bootcamp day with Mel and the gang and it was ...…
My names Lucinda I’m 34 years old. I’ve had a battle with my diet throughout my life. I have committed to many different diets over the years including Lighter Life which helped me shed over 3 stone. I know I have the determination to lose weight it was just maintaining it after I’d reach my ...…
If anyone would like to take part in the ‘Zumba Smash 2‘ world record attempt – 2012 participants – for Zumba Where: Zumba Smash 2 will be held in Windsor Hall at the Bournemouth International Centre. Doors open at 9.30am and the class starts at 11.30am. Tickets are £5 which includes a 30-minute easy to ...…
Congratulations to the lovely ladies that took part on Sunday. Another great workout with lots of great effort and determination. A special congratulations to Sharon and Sue for making this their second Zumboot and credit to Sue for signing up for this Sunday 5th Feb. Sue’s obliterated 12 pounds since her first camp at the ...…
What would you prefer, to see the scales gently tip under your target weight as you ‘Whoop!’ and punch the air or would you rather drop a dress size, as you ‘whoop!’ punch the air and hold your pants up?? All too often we make the mistake of weighing ourselves when we start our fitness ...…
